Pain.
What's more, a study in the October 1996 issue of the Journal of
Developmental and Behavioral Pediatrics found that guided imagery lowered
postoperative pain in children. The use of guided imagery or relaxation
techniques to treat the stubborn symptoms of RAP, however, has never been
studied.
Can guided imagery help?
Mysterious Pain
Amanda became part of the University of Arizona study early this year. Her
experience with RAP was fairly typical. She first suffered cramping and
bloating last Thanksgiving weekend, then continued to have stomachaches once or
twice a week. Several weeks later she started having pain every other day.
"It really began to dig into her activities like Girl Scouts and
gymnastics," says Ann Mellencamp. "She used to love to go to
sleepovers, but now she's more reluctant." When a battery of tests ruled
out the usual suspects, Amanda was diagnosed with RAP and referred to the
researchers at the University of Arizona.
During the study, the children have four sessions with a health
psychologist. Half of them learn deep-breathing relaxation techniques, while
the other half are schooled in guided imagery and muscle relaxation. The
children are then instructed to practice the guided imagery twice a day, every
day, and during times of distress. They also keep a diary of their daily
occurrences of pain.
"The daily practice is aimed at preventing abdominal pain, but they can
also use guided imagery to cope when they get in a stressful situation and have
the pain," Ball says. Exactly how it works is uncertain, he says, but it
may be that stress inhibits food from moving smoothly through the digestive
system, and that relaxation techniques, by relieving the stress, may ease
digestion and thus ease the pain, too.
Based on his own experience treating RAP, Cochran -- who sometimes refers
patients to therapists who teach them relaxation techniques -- thinks the
Arizona study makes a lot of sense. "It's a reasonable approach to treating
RAP," he says. "I look forward to the results of the study." Since
the study will continue through fall of 2001, the answers are still some time
away.
In the meantime, guided imagery may already be helping patients like Amanda.
So far, the balloon-and-hot-tea scenario has been working pretty well for her.
Her stomachaches occur less often now, and they upset her less because she
knows how to cope. "Instead of crying," she says, "I'm taking care
of the pain."
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