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Dear Alice:
I've noticed what appears to be a wrist bone protruding on the
back of my right hand. It's on the thumb side and closest to my
forearm bones. I've been playing a lot of golf lately, and someone
told me it was a "golf nodule." If so, what are golf nodules? Is
this dangerous (it doesn't hurt right now), and do I need to do
anything about it?
-Hacking in Ohio
Dear Hacking in Ohio,
Alice once heard your golf nodule called a Bible bump-- because in
the "olden days", people used to take a heavy book like a Bible
and pound it on the bump so that it would go away. This is still a
viable treatment for your bump-- albeit an aesthetic treatment
only.
Nodules are a small lump of tissue, usually more than 1/4 inch in
diameter. A nodule may protrude from the skin's surface or it may
form deep under the skin. They may be either hard or soft. Nodules
do not cause any pain, nor are they any health hazard. You don't
need to do anything about it, or worry about it.
Your bump may also be a ganglion-- a cystic swelling associated
with the sheath of a tendon. It is a common condition occurring on
the wrist, and can vary from the size of a small pea to the size
of a golf ball. The cyst contains thick fluid derived from the
synovial fluid that lubricates tendons and joints. A ganglion may
disappear spontaneously; if it doesn't, treatment is only
necessary if it is painful or unsightly. Whether you've got a
nodule or a ganglion, it's nothing to worry about, and nothing you
could prevent for the future.
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