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| Destiny by Design | Hits:0 |
| from "Health" By Jenna Schnuer Plan every detail? Or go with the flow? Doing a bit of both may help you make the best of your future. My daily to-do lists are legendary among my friends. But the idea of a longer-range plan leaves... | 2008-06-16 |
| Field Guide to the Flake | Hits:0 |
| from "Psychology Today" Magazine Spontaneity is all you can count on from these careless types. Here's how to shape them up. Earth to flake! Come in, flake! That space cadet, sweet though she may be, is always losing her wallet, showing up... | 2008-06-16 |
| Patients School Doctors in Manners | Hits:0 |
| Most Patients Want Doctors to Shake Their Hands and Introduce Themselves By Miranda HittiWebMD Health News Reviewed by Louise Chang, MD June 12, 2007 -- When it comes to the doctor-patient relationship, patients have some pretty specific... | 2008-06-16 |
| Ten Reasons to Feel Good About the Future | Hits:0 |
| WebMD Commentary from Oprah.com By Martha Beck You can imagine the worst - | 2008-06-16 |
| Stress: Busted! | Hits:0 |
| from "Women's Health" Magazine By the Editors of Women's Health Sanity-saving strategies you can use right now 1. Work Pressures Change your schedule. When most people get in to work, they check their e-mail and voice mail. Save it for... | 2008-06-16 |
| The Status Quotient | Hits:0 |
| from "Prevention" Magazine By Ginny Graves Studies show that a little social climbing can prevent a host of stress-related diseases. Picture a ladder with 10 rungs, each representing a higher level of social prestige than the one... | 2008-06-16 |
| 22 Live-Long Tricks | Hits:0 |
| from "Redbook" Magazine By Nancy Rones It only takes a few minutes a day to dramatically improve your health. And with our list of fun and easy good-for-you habits, you'll want to get started right away. Yeah, yeah - you know... | 2008-06-16 |
| 5-Minute Stress Fixes | Hits:0 |
| from "Redbook" Magazine By Tara Rummell BersonGo from keyed-up to calm with these easy tactics. Whether you're anxious about the hectic holiday season, frustrated by an endless list of chores, or upset over an argument with a loved one... | 2008-06-16 |
| Strategies for a Hangover-Free Holiday Season | Hits:0 |
| Old-fashioned remedies remain most effective prevention for hangovers By Elizabeth HeubeckWebMD Weight Loss Clinic-Feature Reviewed by Brunilda Nazario, MD 'Tis the season to celebrate -- but beware! One too many glasses of eggnog at the... | 2008-06-16 |
| 9 Steps to End Chronic Worrying | Hits:0 |
| Experts explain how to reduce excessive worrying that can have mental and physical effects. By Denise Mann Reviewed by Louise Chang, MD Are you a worry wart? A nervous Nellie? Do you constantly fret about everything and anything from... | 2008-06-16 |
| We Never Forget Anything (Anymore) | Hits:0 |
| from "Prevention" Magazine By Diane Di Costanzo 4 superbusy women boost their brainpower with the help of memory makeovers from the nation's top brain experts Teresa McCoart, 51 "I watched both my parents lose their memories, so I'm taking... | 2008-06-16 |
| The Side Road to Happiness | Hits:0 |
| from "Psychology Today" Magazine By Lybi Ma You may wonder why it's so important to loosen your creative juices, but diving into innovative pursuits can be your ticket to a healthier, more joyful life. When a painter paints, for example,... | 2008-06-16 |
| Two-Part Series: Group Fitness Trends | Hits:0 |
| Part 1: Easy Does It Why work out en masse instead of on your own? Unlike solo exercising, group fitness provides motivation and social interaction, as well as personalized instruction. And instruction is key when picking up something new.... | 2008-06-16 |
| Toning Your Body -- and Your Thighs | Hits:0 |
| Tips for Slimmer Hips For many people -- particularly women -- hips and thighs are trouble spots. Efforts to achieve slim, trim thighs can seem futile, especially since exercise and diet won't necessarily reduce fat in the places you'd... | 2008-06-16 |
| athleticism and foot injuries | Hits:0 |
| WebMD Health News Nov. 22, 1999 (Baltimore) -- A study of more than 400 Navy SEAL trainees shows that the structure of the foot is related to injuries suffered from intensive training. For civilians with high arches or flat feet who engage... | 2008-06-16 |
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