What Is The Mediterranean Diet?
Author:
Sheri Zampelli
Add date:
06/21/2008
Publishing date:
06/19/2008
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Is the Mediterranean diet a real weight loss program or is the Mediterranean diet just another fad diet?
There are many fad diets that suggest carbohydrates and fat are the main culprits in weight gain and heart disease. This has lead to many fad diets to focus on low-carb dieting. However, the findings of a 1993 Harvard Medical School study revealed that carbohydrates and fats were not main problems, and suggested the
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