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Herb's elusive benefits
Reviewed by
Craig H. Kliger, MD
Oct. 16, 2000 -- Night after night during World War II, the bomber crews of
Britain's Royal Air Force (RAF) climbed into their planes for perilous missions
over Germany. The pilots had trouble seeing in the darkness, though, until one
man's elderly relative whipped up a batch of bilberry jam. Once the heroic lads
began tucking into the preserves before missions, they hit their targets with
devastating accuracy.
Or so goes the story, repeated on countless web sites that offer bilberry
supplements for sale. "RAF pilots who survived and continued consuming the
jam or other Bilberry products had . . . perfect vision both near and far as
well as a complete absence of eye disorders throughout their lives," writes
Robert Biddleman on Herb.com.
Largely on the strength of that tale, bilberry -- a European cousin of the
blueberry -- has become one of the 10 most popular herbs in the United States.
According to The Hartman Group, a market research firm, bilbery's sales soared
to $97 million in 1999, tripling in just two years.
Fascinated, WebMD set out to learn more. What we found, however, gave us
little reason to increase our bilberry intake. Rather it tended to illustrate
the power of a heartwarming tall tale over the cold facts of scientific
research.
The Berry Hunt
We began our inquiry by trying to contact Biddleman, a Sonoma County,
Calif., herbalist. Unfortunately, he was away on an herb picking expedition in
Nepal. His colleague at Herb.com, Rebecca Starm, MD, maintained that he had
contacted the pilots who continued to use bilberry after the war and had
confirmed their extraordinary medical histories with their doctors and
families. But she could offer no documentation.
Next we approached Thomas Dobie, MD, PhD. In addition to flying a Wellington
bomber during World War II, Dobie now directs the National Biodynamics
Laboratory at the University of New Orleans. With his combination of medical
expertise and personal experience, Dobie seemed in a perfect position to
confirm the tale. But while he snacked on wild bilberries as a child in
Scotland, Dobie had no recollection of slathering bilberry jam on his wartime
toast.
Perhaps the bilberries were served in a different mess hall, or after
Dobie's tour of duty. So we asked Col. Mark Well, PhD, head of the history
department at the U.S. Air Force Academy and author of a 1995 book on the
experiences of World War II airmen, what he knew about the RAF's secret weapon.
"In all my work on the RAF Bomber Command, I've never run across any
reference to bilberry whatsoever," he said.
Puzzled, we turned to British experts at the RAF Museum, the Imperial War
Museum, the RAF Centre of Aviation Medicine and the Bomber Command Historical
Society. None could find so much as a smudge of jam in their files.
Of course, it's impossible to prove that no RAF pilot ate a bilberry during
the Second World War. What really matters is whether the berries provide the
benefits that advocates claim. According to the web site of the Vitamin Planet
supplement stores, bilberry helps "control insulin levels and strengthen
connective tissue," has "positive benefits toward hypoglycemia,
inflammation, stress, anxiety, night blindness, and cataracts," and
"may help halt or prevent macular degeneration."
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